welcome to sparrow therapy
Sparrow Therapy is a trauma-focused counselling and psychotherapy practice in Orillia, Ontario, currently offering virtual therapy for adults, couples, and families. We provide specialized support using somatic therapy, EMDR therapy, and other evidence-based approaches for trauma and PTSD, depression and anxiety, neurodiversity (ADHD), perinatal and postpartum mental health, parenting and family support, and chronic pain. Our work is grounded in the belief that healing is possible, and we strive to create a safe, supportive environment where clients can reconnect with themselves and build lasting resilience.
why we’re here.
We wholeheartedly believe that everyone deserves access to high-quality counselling services and understand that seeking help can be challenging. This is why we aim to create a safe and non-judgmental space, online and in person, where clients can feel comfortable sharing about their struggles.
At Sparrow Therapy, we take a unique and intentional approach to our work with clients. Our focus is on building a healthy and caring relationship with our clients; an essential part of healing.
In addition to our relationship-focused approach, we also take a holistic view of our clients' needs, considering their mind, body, and spirit in our work with them. We are passionate and driven about our work, and we consider it a gift to get to know our clients and help them see their strengths.
